*Gigglemug
“An habitually smiling face.”
“An habitually smiling face.”
TW **pregnancy talk towards the end**
I have begun taking HRT (hormone replacement therapy), to me this is another milestone in life...
I went to a second doctor to get a second opinion about an ultrasound result and was given the all clear for treatment. It was a 1 hour wait to see him, also my first male GYN doctor. He came into the room with a resident in tow also a man, and sat down, apologized for the wait and asked why I had come in. I said, get ready for an earful, and then I recounted the history with my uterus & ovaries, why I get yearly pelvic ultrasounds, recent tests and results and my concern about the most recent ultrasound results*. Once I was done, he asked if I was in gynecology, as my descriptions and knowledge was similar to his...I said, well I've had to be my own advocate for a long time and this is the result. He said he only had one question, and it was a simple yes or no. My assumption about the current situation was true and he agreed with the prior midwife and the result was that I did not need the procedure the ultrasound tech suggested.
After that was cleared up, I asked if he could recommend a menopause care doctor in town, to which he explained that we could take care of it there....I could get onto HRT, as my breast lump is benign, and I am early into menopause. I told him I had been reading about all the benefits of starting early into menopause and that I was tired of feeling like a zombie. I wasn't sleeping, I was having a hard time focusing, I was more and more concerned about my overall health, my libido had dropped, and although my hot flashes are mild, my night sweats for the last 10 years were getting REALLY old.
He reassured me of the benefits, and after suggesting that I start a patch. I told him that although that was a great option, I have an allergy to adhesives and so we needed to find another mechanism for delivery. I asked my questions and voiced concerns about my endo, and fibroids and cysts; which he answered and then I left with a prescription and knowledge in what I was choosing.
I sat in the car and felt..........SEEN, HEARD, and scared but EXCITED. A new milestone.
When I picked up the drugs from the pharmacy, I asked the pharmacist what to expect and was given another pep talk and left feeling good about my choices.
My bestie and I have had conversations about HRT and when she went into the doc to have her IUD removed and to ask about HRT the doctor was far from helpful, instead delivered the phrase " it is just something we need to deal with" She is now on the hunt for a doctor that specializes in menopausal care too.
This is not something we should have to "deal with" she is miserable, I am feeling less miserable (even after a week, even if it is psychosomatic at this point) and we deserve better care.
All this after a span of two months of constant stress trying to make something for the newest exhibition that the gallery invited me for. After too many sleepless nights, failed attempts and tears I turned in four options, that I had created with the theme, knowing that I had literally tried everything I could to make the art. Thankfully, and with a kind nod from the universe, I was invited to submit a selected work. So I am in the exhibition. It is a fundraiser, but 50% of the sale goes to me, and the rest is split between the gallery and the garden. I am quite proud that all the work manifested into a positive reality.
I have been "resting" my creative self since the submission. I had tea with some longtime friends who are painters and preparing for their solo exhibitions. I told them that I was flattened creatively from what seems like a constant sprint. They told me about the post exhibition breakdown, I was still running on my treadmill in an effort to make something else, capture that spark...grab for the stars...be everything and everyone!
It was reassuring to hear it is real and needed. We are all feeling and looking haggard, wanting to make beautiful, meaningful work while still being everything to everyone and trying to take care of ourselves too...it is alot, a big furry, alot, just there waiting to see what we step in next.
Does the world seem to be spinning strangely? Is time whipping by like a top?
It is graduation time again, maybe that is why the alot appeared, time markers, reminders of how old my star child is...
Why are all of my yoga classes filled with visibly pregnant women, so so many of them and so many more that are newly pregnant women talking about how newly pregnant they are...
I thought all the dudes got vasectomies' when Roe was overturned...I guess not.
I guess it is another alot.
*my ultrasound result said that I should get an endometrial biopsy, as my endometrium is too thick for a woman my age. I got two opinions from two doctors who looked at my past ultrasound results and agreed it was not needed. Plus, with my closed cervix, I would require a D&C just to access my uterus...
![]() |
| © The Barreness A crowd gathered around my work on display |
There is nothing to complain about...
Isn't amazing how the one bad thing can ruin the month of good things. It frustrates me, as it gets too much real estate in my mind and then I have to spend so much energy trying to not let it have so much space. It is exhausting.
My work has received so many kind, generous words. Unprompted from strangers and friends alike.
Many of which as surprised by my capabilities, or creativity.
I spend three hours answering questions, and repeating information to visitors during the artists reception. I wore a mask and only got guff from one visitor, to which I responded that I wanted to remain healthy after the evening was over (it was a man, and a figure model at that...)
I was hoarse and overstimulated when the night was over, I spent the following day quiet and writing thank you notes to all who came out the night before.
A success in many ways. My art sold, I was the first sale of the show, and remain to the most sold artist in the exhibition so far. I am hoping that a review will be made my the local paper...I have learned how to make reels of my images on social media. I have been publishing new bits about the work online on a regular basis to keep people engaged and interested in the work...I am soaring with humble pride from months of focused work and it landing well.
The night of the artists reception, I was chatting with a well known painter, and she looked at me in my shimmer and pride and said: " well, how are you going to top this?!" It landed like a javelin, I feared that question. I feared I would have to face my next step instead of enjoying where I had landed....I just smiled and said, I am brainstorming that now.I took my first solo trip in well over a decade to spend two days with my bestie.
I left The Barren behind to care for the cats, himself and the house while I flew away to have a girls weekend. It wasn't the girls weekend of movie types, there was no spa, or wine country or even a road trip. It was a cheap easy airplane ticket purchased back in September, on a whim with hopes of having some time with a friend.
It worked. My bestie put me up in her newly built studio in the backyard. I arrived between "bomb cyclone" storms hammering my state. I am a nervous flyer, so the idea of flying in storms was not ideal, but I love my bestie and I realllllllllly wanted to girl time, some me time. I lucked out, and the rain and wind had stopped for an hour while I flew there and an hour while I flew home.
We spent the time walking the dog, chatting and squeezed in one museum visit 💓
There was also shuttling her hubby and kiddo to practices and grocery shopping.
Most of our time was chatting; bemoaning marriage challenges and life roadblocks. There is something unique and beautiful about a friend that knows you, and has known you for decades. They spot when you are bull-shiting yourself, and when you are downplaying something. We both are vacillating with extreme creative joy and feelings of self doubt. Struggling to find time to sit with ourselves and accepting our new bodies as we walk this new menopause path. She is facing an empty nest this summer and how dramatically that will change her life and how much of her current life has been taken over with others schedules and expectations.
It was a gift to listen to her and her concerns for her kid and pre-college. I found myself in a rare position, I was able to offer help with things that are just too much to add to her plate. When I shared this with The Barren I was greeted with a huge smile and I think the two of us felt empowered in a small way. A way that would really matter to this kiddo.
When she was pregnant with this human, I was trying and failing to stay pregnant. In many ways her child is another time marker, both The Barren and I adore this human and we are overjoyed to be a person they call with questions and someone they can count on. My bestie and I were the same age her kiddo is when we first met...and that magic is not overlooked.
We walked the dog in large open parks in the mist and drizzle, around neighborhoods and chatted, never finding a moment without a topic to muse about. We shared meals and caffeine and window shopped in places near her home, but she never had time to explore. It was an amazing two days, we were both left exhausted and partially healed from the time we had lost over the last years in isolation. It was bitter sweet to say goodbye in the pre-dawn airport drop-off.
We hope to meet somewhere between our two homes in the next 6months or so...life is riding us both hard these days and so it is fun to place a marker for another weekend out into the universe. (we chat almost daily via text, but spending time together is hard to come by)
When I lined up to board the plane, I got a weird feeling, I couldn't really place it but something was strange. Something was off...I brushed it aside and got my seat. It was announced that it was a full plane, so I moved from the aisle to the middle seat in my row. Someone was already at the window, when another person asked if the aisle seat was taken I said "nope, it is all yours".
After seeing everyone file onto the plane, and hear that it was full I realized what was off...
the WHOLE plane, aside from me and a disabled couple at the front row, was students.
I found myself sitting between two people that were clearly in college, and I sat there with nothing in my hands but my own hands. No phone, no tablet, no book or magazine...no distraction just my own hand to hold. My mind started to do math, I could be either of these peoples mother, I was old enough and they were the right age. I was flying in a live action reminder of an alternative timeline. The plane cabin was silent, everyone was plugged into something...meanwhile, I pretended to sleep, I pretended to make mental notes, mostly I was trying to distract myself for the hour long flight home and not collapse into a puddle of tears thinking about all the what-ifs.... Yep, it is an hour long flight, what a luxury.
It was a long weekend, The Barren picked me up and we got breakfast. As we were sipping tea while it drizzled he asked me what my favorite part of the trip was, did something create a core memory?
I started to laugh and told him that it was AMAZING to have a hot flash with my bestie.
We were walking in the museum gallery, both of us doing our own looking. Then I realized I was warm, then warmer, then dripping sweat, each stage removing more and more layers of clothing. Meanwhile my bestie was experiencing a similar thing on the opposite side of the room. We met on a viewing bench, to both dig into our purses to grab a hair tie and pull our hair off our necks. giggling about how we were carrying our coats in our arms and it looked like we were dragging blankets from gallery to gallery. That, that will stay with me forever....not feeling alone, laughing and feeling vulnerable together, we understood each other perfectly without saying a word.
Big Flamboyance
I was up at 1:30am awoken with stomach tightening, that turned into a 12 hour saga of regular contractions and wave of nausea making all fuel leave my body, and leave me unable to form thoughts, drink water or even cry. That alone wouldn't get me to the ER, it was the pain in my lower abdomen that got me there fearing it was my appendix. Thinking the worse of the worst scenarios.
Well, lucky for me, there was a lonnnnnnnnng wait to get a room in the ER. Our local hospital only allows the patients in the ER waiting room, having their companions wait in a separate section of the hospital until a room is assigned. The Barren was near but not with me while we waited for 3 hours to get a room. During that time, the ER filled with sick babies, lots of sick babies that sounded like seals barking. People having seizures and others puddled moaning in the chairs. I meanwhile was seating curled into a in fetal ball trying to not think about how much I was feeling past trauma, how I just wanted to go home, hold The Barren's hand and how silly I felt being there. (reduce yourself to make space for others much?)
The Barren meanwhile was in the perfect spot to see all the new parents leaving the hospital with their babies in tow. So he was having just as much fun.
I think it was hour two, when I remembered I was just learning a healing mantra in my meditation class. I started trying to remember the words, I forgot some, then remembered them, then jostled the order, but I figured if I got any of them wrong it was still a good thing...I was focusing my breathing and mind on something that wasn't my pain, fear, or embarrassment.
Om tare tuttare ture mama ayru punye janana pushtim kuru soha
White Tara healing mantra
*****
At the three hour mark, I was called into a room and The Barren was ushered in separately. I met the doctor for a hot second, he determined that based off my blood and urine, it was not a blockage, rip or my appendix. I was given a cup of water to see if I could drink water again, anti-nausea drugs and IV fluids. The nurse, who was a totally cool dude with pink on the ends of his long hair, said that he believed what I was experiencing was peristalsis and because I was slightly dehydrated, I most likely could feel it more than normal. Then he unloaded some other cool facts like, the smell and taste I experience when the line is flushed before I get my infusions is actually genetic, and not everyone has that ability, and it is actually the blood flowing through my olfactory...anyways it was pretty cool. I got a call from my GI doctor right after the IV of fluids was placed and he called in a prescription for more anti nausea medication. (I was super thankful he was a rockstar like that).....this new diagnosis has a steep learning curve, and what I was experiencing was a flare. There is really no known causes for them, and it takes practice to learn the cues of one coming. So ideally I'll be fortified knowing mine tend to last for 24 hours and then subside, but can hurt like a mother when they are here.
When the IV was done, I felt re-booted and went home to shower and eat two tablespoons of sweet potato and go to bed.
As I was eating said sweet potato, I asked what the date was and it was the 5th! The 5th of December....and I realized just then, that I had been battling the KRAMPUS....and I won.


I start my infusions tomorrow.
Last Wednesday I got the call that all was set into motion. Since that call, the date has been changed the location has been changed and I have learned the name of my nurse. Plus made appointments for several other appointments and tests that need to be completed.
I have shared the information with my bestie, my brother, my meditation teacher, my massage therapist (boy I sound quite affluent) but not my parents.
I am having concerns with sharing it with them until after my first session so I can answer all the abstract questions my mother will ask and that way I can still feel a micron of control until then. Also my father is having some memory issues and the last thing I need is a daily call asking in a childlike voice " how I am feeling" when all I want to is to feel strong and powerful and capable.
I told my bestie that I don't want:

So I had another phone call with the Gut doctor.
The Barren sat in on this one and asked questions and together as a trio of overeducated people, we made a decision for moving forward.
My diagnosis was laid out before me, and three options (with some variances) and I made the best decision I could with the information available to me and my physician.
I have another MRI ahead of me, this is to confirm that another horrible is not lying in wait.
Meanwhile, at the same time, there are people working on getting insurance approvals for my medicine. I will be having infusions on a regular basis to stop my white blood cells from attacking my body any further and therefore reduce the inflammation of my intestines and further endanger my appendix.
If I get a problem with my appendix it would be an emergency situation because I have an inflamed intestine and surgery threatens my colitis from spreading further. You can't attach damaged sections to damaged sections....I'm like a human Jenga tower.
I also have Crohn's disease
I am really really really struggling to process all this.
I am trying to put a happy face on, but I am finding that I am missing that overused mask.
I am stressed, scared and really have no idea what to expect. My nature is to find the silver lining of things, like....I am glad this was discovered before an emergency situation. I am hopeful I will feel better and not worse. I am thankful that my already augmented diet will be easy to maintain....
I am also trying really hard to not think of this as an hourglass...
I need to talk to someone about this, as I have not yet shared this with my bestie and brother. My therapist would be scolding me, but I guess in many ways I am not ready to say the words out loud yet. I am still too scared. I am meditating and trying to get more sleep, and get my yoga practice back in line...as I know all these these help manage stress, but I am finding, that even they are coming up lacking.
I want to run, run far away
run back in time, run away to have fun...run away from all this adulting. I want to run away from fear and anger and the ideas of being weak or fragile or unable to be seen as a normal person.
I don't know how to do that yet. I am not able to focus on artmaking as deadline and opportunities are speeding past and I need to grab them...I need to feel pieces of me that don't feel broken or wrong or out of line.
When I was saying my thank you's to the doctor, he said " Don't pin it on your heritage or your past NSAIDs use....your immune system simply got it wrong..... We are going to try and fix that"
I feel so much, all at the same time...

This might be a case of "the horse that has already left the barn"
to close the stable door after the horse has bolted

I have night terrors.
I have had some sort of interrupted sleep since my earliest memories. As a child I remember there was a figure in the hallway that I could see from my bed, calling me out of bed and to them. I never got out of bed for it; once they left I would run to my parents bed, shaking and scared. My mother soothed me and lulled me back to sleep next to her. My father had less patience for it, and so I always ran to her side of the bed, or crawled to her side of the bed and slept on the floor next to her.
I have always had conversations with those who are no longer here, in my dreams they would come and bring messages and I welcome those encounters. I sometimes wake in tears from the beautiful feelings that wash over me after those encounters.
My grandmothers and grandfather amongst many others have visited me multiple times.
I get great comfort from those dreams and encounters.
My therapist always mentioned that my veil between sleep and wake is thin and I travel effortless between them. I agree. I often visit people or places right after falling asleep...
but sometimes things go sideways.
My visits can become nightmares, looping frustrating situations over and over, or scaring me with harm to those I love....and then there are terrors.
Last night I had a whopper.
The scenario is almost always the same, I fall asleep and then...in the darkness I am suddenly aware of someone leaning over me, or approaching the bedside. A robber or a threat of some other nature...
in response I scream, a full lung-filled scream, through the veils, through the layers of sleep and into the darkened room. Shooting my poor darling Barren out of his peaceful slumber and into shear panic.
I am asleep and am often startled awake by the sound of my own voice or The Barren exploding in fear with words or my name.
Last night was a memory of taking a deep breath and screaming...I saw a man in a plaid shirt in our room, on The Barrens side of the bed, terrified that we were in danger I screamed, loud and according to The Barren in a bloodcurdling manner.
I awoke from the sound of my voice and The Barren saying my name.
When I am startled awake, I am shaking, my heart is beating almost too fast for me to process and I am confused, like I have been ripped across time and space. I am left feeling deeply mortified.
The Barren soothes me and reminds me that I am safe.
We have done everything we can to resolve this, we have moved the furniture around in the whole house to change the Feng Shui. We have burned sage to clear the energy, The Barren even got hex remover when in New Orleans and we've used that. I have spray to clear the energy I got from an energy worker, I have done meditation breathing, I repeat mantras out loud throughout the day to remind myself "no one in my dreams can harm me or The Barren or our cats or home"
Sometimes I get a feeling during the day, like darkness is trying to creep in, and I have learned to sense it and say out loud that it is not welcome or allowed in my home or my mind. I have also tried to focus on more of a lucid sleep, where when dreaming I recognize when things are starting to go astray and take control of it so it doesn't scare or frustrate me. I don't watch scary movies, I don't read scary books...this is adding to my stress. I am afraid of falling asleep or scaring my beloved again.
I am still quite shaken from last nights event, and The Barren is currently taking a nap as it took a while for us to relax, I think The Barren was also expecting a knock on the door from the police or a worried neighbor. Thankfully neither happened.
Do you have nightmares, or terrors? What do you do to make things better?
I'll write about other things, but this is taking the most real estate in my mind right now and I wanted to get it out and say my mantras in type and aloud in another dimension.
Let me start with this....
FUUUUUUUUUUUUCCCCCCCCCCCCCKKKKKKK
I had a CT scan scheduled for 9am on Friday morning, I had drunk a container of barium the night before and was staying away from social media to try and calm my growing list of fears, as I drank the second container.
I had been in my in doctors office on Thursday morning with The Barren
because I was on the floor, folded over in pain.
I had STAT bloodwork done, a STAT ultrasound done
because they didn't know what was causing the pain.
Things I feared were causing the pain
impending DEATH
ectopic pregnancy (even though I haven't bled since December of 2020)
infertility trauma has trained me well
bleeding ulcer
ruptured appendix
At the hospital, I was trying to calm myself while I waited for CT tech and I heard the receptionist say
" did you hear? they overturned Roe V Wade"
(she mentioned it quite casually, like, hey I brought a sandwich from home for lunch today)
My mind begun to spin, I went totally numb.
As I laid on the CT bed, and the nurse tried MULTIPLE times to feed an IV into my arm I thought, what the hell is happening right now?!
The scan went on and I was syrup sweet to everyone because they have all lived through years of trauma treating stupid non mask wearing people.
I got dressed, took a selfie in the bathroom and made it back to my car to collapse into a puddle of tears.
I was too scared to move really...I felt lost under water and unable to see where the bubbles were going.
I texted The Barren that the test was done, and I was headed home.
There was road work and delays and as I sat in waiting lines, I screamed.
Screamed deep, guttural, primal screams.
I wanted the men in the work tractors outside my car to hear my rage
I wanted birds to fly off course
I wanted to be free
I was terrified for the women suddenly stuck in line, suddenly without options suddenly trapped. I screamed in hopes to blast open walls, I screamed and screamed and screamed to empty my lungs of all air, I screamed until I thought I would pass out.
Then the line of cars began to move and I sat silent in my car the remainder of the trip like I had pulled all the air out of the space... until parking at home.
I had lost my voice; literally and physically.
My arm hurt, my throat hurt, I was scared to eat, I was scared to move.
I drank a glass of water and then I don't remember what I did....
I had visions of people shooting the justices (there is a new open carry law) in restaurants out of grief, because their partners died unable to get an abortion for their ectopic pregnancy.
I went DARK DARK DARK and that scared me.
I got text messages from a couple friends, I sent a couple text messages telling friends I loved them.
I skipped out on a night out watching The Barren play music, and instead stayed home and cried.
The result of this has left the men in my life confused and feeling useless. I love them but I don't think they understand the depth this radiates in my sense of self.
I live in a state that has protected the right to abortions and is aiming to add it to our constitution:
"On Friday, Mr. Newsom signed a bill to shield California abortion providers from liability or prosecution related to out-of-state bans on abortions. He also announced an agreement with Gov. Kate Brown of Oregon and Gov. Jay Inslee of Washington to establish a West Coast abortion firewall that would protect providers and patients from the legal reach of other states.
Pending bills would authorize experienced nurse practitioners to perform first-trimester abortions without a physician’s supervision and create a state-administered fund to help underwrite travel expenses for the many women from abortion-ban states expected to come to California for an abortion."
THIS DOES NOT CHANGE MY RAGE
I made donations to abortion aid funds on Saturday and plan to sell some recent photographs as limited editions to raise more funds for Abortion help for people nationwide.
I did a series of self-portraits that I posted on social media and disturbed some friends with their rawness, I was not afraid to be raw, I feel stripped of something...it is a feeling that I can not really put words around, although I am trying here.
I seem to be explaining myself to a lot of men in my life, and hand holding to help them understand why I am acting the way I am. What I am doing is frustrating and I am trying to keep myself from lashing out at the wrong people for the right reasons.
Has my place in society and my worth changed or shifted now...I know it has for many others over these years and it is painfully punctuated for women of color and trans people.
What or how are you coping? The WHOLE world sees us and how super fucked up this country is.
I can't form any more thoughts right now...
I wish you strength for your conversations and peace for your quiet moments
I have been feeling a lot.
There is so much going on in the world and around where I live and with the people I have in my life...
I am overwhelmed and have shifted to staring into the ether a lot these days.
We attended the "bans off our bodies" rally locally, I was proud that The Barren had ZERO hesitation about going, knew what he wanted his sign to say and was next to me the whole time while I was overstimulated by simply being outside in public.