I have been focusing on this concept.
In many facets of my life.
I think it is natural to want to assess the year as it winds out,
I do it on my birthday too...the marker of time and accomplishments.
New years is always somewhat sad for me...I get really melancholy for some reason.
In reflecting on eve's gone by, I realize that I was always sort of sad...
maybe it is really the quiet that is reflection...and not sadness at all.
I have found that in these last few weeks I have been consciously letting go.
In petty arguments
in petty goals (no this has to go here....)
in what I think I am right about, or wrong about
There is a sweetness to letting go.
I feel less heavy in those moments, when I realize I am making a choice to be better
or more aware or less concerned.
When shit hit the fan many years ago, I sought help after feeling like I was falling into an abyss...
My therapist once played back my recording when I was looking for someone to help me
" Hi I just found out I can't have kids and I need help dealing with this.
I feel lost and dark. Are you accepting new patients?"
Damn...that was raw and brave! Even in the face of the fire breathing Barreness, I stood there with my shield held high enough to not get charbroiled, and instead call for help.
In those dark days, I tried to find help in words...
and picked up When things fall apart.
I liked the idea of a female monk helping me.
Many of her words did and although I didn't finish the book,
I took what I needed from it and walked further away from the Dragon.
and picked up When things fall apart.
I liked the idea of a female monk helping me.
Many of her words did and although I didn't finish the book,
I took what I needed from it and walked further away from the Dragon.
"When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)”
― Pema Chödrön, When Things Fall Apart: Heartfelt Advice for Hard Times
― Pema Chödrön, When Things Fall Apart: Heartfelt Advice for Hard Times
Letting go seems to have become a subtle theme for me this year.
I have had to learn how to let go of people
Many of whom have transcended this world this year...most unannounced
I have started to REALLY let go of my subtitles, and simply be me.
I am trying, all the time
At times it is exhausting, trying to be so self aware and present that I loose the starting point...
It is easy to get lost in this big wide world...but holding on tighter to EVERYTHING is not the answer. At least, it is not the answer for me.
I met with a friend that was moving away recently, she was super high on where she was moving.
That she was ending her broken marriage, and making her own path.
Manifest destiny
The whole dinner, she talked and talked and talked about this new city she was moving to
she had memorized all the neighborhoods and what events happened when and how she was going to try it all, even things she never did before.
I sat through this whole dinner listening, openly listening...not the kind of listen that you appear to be listening, but really you are planning your response or next sentence.
When she came up for a breath, it was time to go.
I hugged her goodbye, wished her well and walked to my car confused.
I was feeling something but wasn't sure what it was.
It took most the rest of the night and then I realized what it was.
We had grown in two separate ways, and we were not able to really relate anymore.
I came to a moment of peace, I figured it out and was proud of myself for it.
A similar thing happened over the holidays,
I met a friend that I was super close to from high school in through college
He met me before I had plans to meet some ladies for tea.
He piggybacked on the date so to speak...he lives on the other side of the country
we use to talk alllllll the time, then he got married and it happened less and less often.
Now it is down to a text message at our respective birthdays.
This holiday,he texted that he was in town and I should come over to his brothers place to hang out while his family got ready to leave and go to a nearby town to meet with other family.
Initially I was upset at how caviler he acted about the text.
The Barren holds anger towards him for dropping me like a potato.
Instead, I explained that I was meeting some friends nearby, so why not meet me there early and we can chat ahead of the tea....
He first said no and then said sure.
When he did show up, he got two sentences in before his wife showed up and sat down next to him and listened to the conversation. (she said hello to me but that was about it, it is pretty commonplace for her. She use to interrupt the talks saying it was time to go) then his brother and wife and kids showed up...our little talk was witnessed by my girlfriends who scurried off into the cafe while we had our "nothing conversation" and talk about the weather.
About ten minutes in he said, well you better get some tea...and with that we hugged goodbye and that was that.
When I joined my girlfriends they said " WHAT WAS THAT?!" claiming that I had a smile on my face the whole time but clearly he was uncomfortable. I explained that he use to be my best friend from age 15 and once he got married, his wife was dead set on making sure he stopped our friendship...so it has grown apart. He is now really just a guy I went to high school with that I know a lot about. They asked why I was smiling so much, I told them....I was glad to see him.
I sent a text to him later that day saying it was nice to see him
it is yet to be replied to.
Growth
No hard feelings, just understanding.
I am thinking about what I want for myself for this next year.
I am thinking that wanting things/goals for myself is not a kind of selfish that has a negative connotation, but instead is a way to
I am looking to improve my self talk
and my belief in self worth
Wishes for a many leveled, many bright
many wonderful wishes new year to you all