Wednesday, January 08, 2025

Shifting mindscape

 The new year has arrived and with it all the stress and terror about what these next few years will unfold and release. So many unknowns and fears and realities. 

It is like one thing after another, so surreal and so hard to really wrap my brain around...

I read somewhere during quarantine that the human brain wasn't designed/built to handle this many stressful events. I try and say that to myself when I am faced with a 4foot thick wall of stress and anxiousness and fear. 

"I am not going to be able to manage all this into a neat orderly situation that I can fix"

I have found my time out in public is feeling more feral. I don't reach out to talk to people unprompted anymore. I purposely don't make eye contact with people, especially men; and when engaged I stare strait into their eyes with a "don't fuck with me, I don't trust you" energy.

I am feeling so many feelings and not quite sure how to process them anymore.

I fear I am not preparing "right" for all these new unknowable's, and unimaginable scenarios. I have stocked up on a few women's healthcare supplies, just in case. Our little bit of savings are being managed by professionals, I have asked my doctor about my medicines and if the medical system changed...he assured me that the medicine I am taking or would change to is currently manufactured and readily available. (not totally convinced but I can't manage everything) I think my glasses are next on the list to upgrade before too late here. I am trying to secure me, as being a woman in the US now has some potential real changes. It is hard to imagine this...like beyond unreal.

And right on que, Mother Nature shows us all that nothing is okay and has started some of the largest and most horrible fires that my state has seen in a while. Soooo sooo much loss.

My fire app is sending notices every hour it seems, new fires are everywhere.

I sit here and wonder, stare and dissociate.

*****

In an effort to flip my mind in a new way and not cement those neuropathways...

I made an impulsive decision last week to buy tickets to a small circus that was visiting our town. I drove by the tent for a couple weeks on my way to predawn yoga, the lights of the tent glowed in such a magical way. I had The Barren make a detour one night so I could try and take a couple pinhole photos. Then Friday last week while I sat in the car at 5:45 in the morning, I bought tickets to see the show. I splurged and got the VIP tickets so we could sit as close as possible. Thankfully DH knew I was trying to self soothe and went along with me with zero hesitation. As I stepped out of the car it was like I let go of all my sadness, and forced myself to just embrace my childhood glee. I cheered loudly at the preshow performances and just about burst into tears with joy as I walked past the ring leader standing on a box playing the song from Amelie on the accordion, at the entrance into the tent.

It was an old style Italian circus; there were dropped juggling pins, kids freaking out, a horse that stood its ground and a single clown who ended up sitting on my lap! Simply put, it was charming and well worth the time.

My face hurt from smiling and my muscles behind my ears clenched from so must laughing. The jokes were corny and predictable but I didn't care. I had taken off my airs when I left the car and thought, this is what a moment of joy feels like, embrace it.
It was magic and I was thankful I had that little voice tell me to do it.

My world has shifted for sure, it has radically changed me and the way I see the once amazing world that surrounded me. I am grateful that I wake up each day, and I continue to choose to fight the urge to go with the flow. I work everyday with maintaining my calm and processing unaccounted for things and situations. It is sometimes a real struggle.
I am thankful I have a home, a loving partner and a couple friends.
I am thankful that my body continues to show up for me and my family both chosen and blood related is relatively healthy.
I don't know how I could have raised a kind little person through these times...I fear I might not have been able to show up for them in the best way.

I guess I need to just start small again, and just keep showing up for myself
I hope that all of you can keep doing that too.