Tuesday, January 29, 2019

Day 16

It is day 16 of the 30 day challenge...
or 19 of yoga in a row.

I am gonna be honest-
I am feeling tired...like deep muscle tired
often as the day goes on, new and funny parts of me start to stiffen.
like right now just typing I feel the base of my deltoid stiffening.

Related image

Each morning I seem to be getting out of bed like this 
and after some water and pacing I am at it for the day.

Remember the tin man before he got oiled...
I am the tin woman.
building stamina and muscle 
and not waiting for anyone to rescue me

I made a promise to myself and this body that I would keep going until I can't
so although I might be slow some days,  I am still at it.
I refuse to rust!

When I am not quietly groaning and shuffling to get back up the stairs...
 you'll find me in the yoga studio.

1 comment:

Mali said...

You're doing amazing! I'm feeling stronger each time I do a session, so I can only imagine how good you're going to feel at the end. Though do you need to do a full session every day? I'm interspersing my 30-Day Yoga programme with walking, so it is going to take me a lot longer than 30 days, and as it is designed as a 30 Day programme too, some days the session is quite short. Two days ago it was quite relaxing, then I went on a long climb and walk yesterday (and ended up looking exactly like your clip!) and today's was focused more on upper body strength, so that was nicely balanced.